Weeknights

Dinner · chickenPrint

Spicy Southern barbecued chicken

From the book of weeknights @weeknights · published 2026-11-12

From National Heart, Lung, and Blood Institute · Regular · oven, southern

Goes with Garden potato salad, Green beans with garlic and herbs, Sweet potato custard

Notes

  • Plan ahead: the chicken marinates for an hour.

Ingredients

  • tomato paste 5 Tbsp (80 g)
  • ketchup 1 tsp
  • honey 2 tsp
  • molasses 1 tsp
  • Worcestershire sauce 1 tsp
  • white vinegar 4 tsp
  • cayenne pepper 3/4 tsp
  • ground black pepper 1/8 tsp
  • onion powder 1/4 tsp
  • grated ginger 1/8 tsp
  • garlic — minced 2 cloves
  • skinless chicken — 4 breasts and 4 drumsticks 8 pieces

Steps

  1. Stir everything except the chicken together in a saucepan and simmer for 15 minutes.
  2. Lay the chicken on a platter and brush it with half of the sauce. Cover and marinate in the refrigerator for 1 hour.
  3. Move the chicken to a foil-lined baking sheet and broil for 10 minutes on each side.
  4. Brush with the rest of the sauce, cover with foil, and bake at 350°F for 30 minutes.