Baked salmon Dijon

  • Oven 400°F
  • Serves 6
  • Prep 10 min
  • Cook 20 min

Ingredients

  • fat-free sour cream 1 cup (240 g)
  • dried dill 2 tsp
  • scallions — finely chopped 3 Tbsp
  • Dijon mustard 2 Tbsp
  • lemon juice 2 Tbsp
  • salmon fillet — cut into 6 pieces 1 1/2 lb
  • garlic powder 1/2 tsp
  • ground black pepper 1/2 tsp
  • cooking spray

Steps

  1. Heat the oven to 400°F. Lightly coat a baking sheet with cooking spray.
  2. Whisk the sour cream, dill, scallions, mustard, and lemon juice in a small bowl.
  3. Set the salmon on the baking sheet, skin side down. Season with the garlic powder and pepper, then spread the sauce over the top.
  4. Bake about 20 minutes, until the thickest part is opaque and flakes with a fork (145°F inside). Serve right away.

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